Caregiver Support Program Modules 

Better understand what your loved one may be experiencing and how eating disorders shape their thoughts, feelings, and behaviours.

This module will help you understand how the system works, what to expect, and how to take next steps.

When emotions are running high, communication can either create tension or build connection. This module offers practical ways to help your loved one feel heard, understood, and supported in difficult moments.

Learn about caregiver burden, burnout, stress, and mental health, the signs you may need more help for yourself, and how you can monitor your own wellbeing with the Caregiver Support Program.

Learn how to recognize warning signs, assess risk, and respond when safety becomes a concern, so you can act early and feel more prepared during high-risk situations.

Learn how to recognize meaningful signs of progress, support ongoing recovery, and identify early warning signs so you can help prevent relapse and maintain momentum.

Learn more about eating disorders, their causes, and what recovery and treatment can look like.

Learn practical ways to support your loved one in everyday recovery—what to focus on, how to respond in the moment, and how to create a more supportive home environment.

In this module, you’ll learn how eating disorders and diet culture shape fear around food—and how the R.A.V.E.S. framework helps rebuild trust with eating.

Learn why self-care is important and how to create a self-care plan to sustain your wellbeing on your caregiving journey.

Learn how to respond when detours or setbacks happen and how to support your loved one through the ups and downs of recovery.

Reflect on what you and your loved one have been through, make sense of the journey, and consider how to move forward with greater clarity, resilience, and hope.