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Mountains

2-Part Workshop

Part 1: Challenges of Recovery - Physical

The reality of recovery is that it's not always easy. There are challenges that can make navigating recovery difficult. In this workshop we will talk about some of the physical challenges of recovery, including managing the affects of disordered eating on your physical health.

Step 1. Watch the session video below. 

Step 2. Check out the session materials and work through the activities at your own pace.

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Step 3. Let us know what you thought of the session by sharing your feedback below!

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