top of page

Starting with Meal Planning

Meal planning can be overwhelming and confusing for so many people. It can also be a very helpful component to your recovery. Come ready to learn the basics of what meal planning is, when it is helpful, and how to get started.

Powered by:

RBC_FutureLaunch_R_rgb_PE.png

Workshop

  • Instagram
  • Facebook
  • LinkedIn

Charitable Registration No.

797943115 RR 0001

​

We are located on the traditional territory of the Haudenosaunee and Anishinaabe.

​

688 Queensdale Ave East, Third Floor

Hamilton, ON L8V 1M1

​

info@bodybrave.ca

Phone: (905) 312-9628

Fax: (905) 481-2275

Copyright 2025 Body Brave

Privacy Policy

No-Show & Cancellation Policy

Client Feedback Form

​

Aggressive language and behaviour is not acceptable at Body Brave.

​

Sign up for our newsletter to receive updates on Body Brave’s support groups, news and information on eating disorders, inspiration and more.

Thanks for submitting!

Full-Logo-with-tagline.png
bottom of page