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Mountains

Workshop

Setting Boundaries

In this recovery session we are talking all things 'boundaries'. We will explore the process of understanding and defining your boundaries, and then what it means to set and communicate those boundaries with the people around us.

Step 1. Watch the session video below. 

Step 2. Check out the session materials and work through the activities at your own pace.

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Step 3. Let us know what you thought of the session by sharing your feedback below!

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