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Nourish Your Recovery

During this 2-hour educational workshop, you will be introduced to what structured eating for recovery is from a non-diet, weight-inclusive lens. Structured eating is often an integral part of recovery from an eating disorder, and generally involves a meal plan and timed eating. Come ready to explore what it means to nourish your recovery! This workshop is appropriate for anyone struggling with an eating disorder or disordered eating who is ready to explore basic information about nutrition for recovery.

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Workshop

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Charitable Registration No.

797943115 RR 0001

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We are located on the traditional territory of the Haudenosaunee and Anishinaabe.

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688 Queensdale Ave East, Third Floor

Hamilton, ON L8V 1M1

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info@bodybrave.ca

Phone: (905) 312-9628

Fax: (905) 481-2275

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