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Mountains

Workshop

Non-Diet Approach to Managing Diabetes & Heart Health

During this 2-hour educational workshop, learn how to incorporate nutrition strategies to help manage diabetes and heart disease without dieting or restriction. This workshop is appropriate for anyone living with diabetes or heart disease who is recovering from an eating disorder or disordered eating and ready to explore intuitive eating.

Step 1. Watch the session video below. 

Step 2. Check out the session materials and work through the activities at your own pace.

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Step 3. Let us know what you thought of the session by sharing your feedback below!

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Body Brave

Charitable Registration No.

797943115 RR 0001

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We are located on the traditional territory of the Haudenosaunee and Anishinaabe.

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688 Queensdale Ave East, Third Floor

Hamilton, ON L8V 1M1

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info@bodybrave.ca

Phone: (905) 312-9628

Fax: (905) 481-2275

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