top of page

Navigating Grocery Shopping

Grocery shopping while working on recovery goes hand in hand with meal planning. It is something that can be confusing to navigate for many individuals, but with a few simple tips it can be an easier experience. During this 1 hour workshop we will explore some of the challenges with grocery shopping and leave you with specific strategies to better tackle the grocery store.

Powered by:

RBC_FutureLaunch_R_rgb_PE.png

Workshop

  • Instagram
  • Facebook
  • LinkedIn

Charitable Registration No.

797943115 RR 0001

​

We are located on the traditional territory of the Haudenosaunee and Anishinaabe.

​

688 Queensdale Ave East, Third Floor

Hamilton, ON L8V 1M1

​

info@bodybrave.ca

Phone: (905) 312-9628

Fax: (905) 481-2275

Copyright 2025 Body Brave

Privacy Policy

No-Show & Cancellation Policy

Client Feedback Form

​

Aggressive language and behaviour is not acceptable at Body Brave.

​

Sign up for our newsletter to receive updates on Body Brave’s support groups, news and information on eating disorders, inspiration and more.

Thanks for submitting!

Full-Logo-with-tagline.png
bottom of page