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Workshop
Navigating Grocery Shopping
Grocery shopping while working on recovery goes hand in hand with meal planning. It is something that can be confusing to navigate for many individuals, but with a few simple tips it can be an easier experience. During this 1 hour workshop we will explore some of the challenges with grocery shopping and leave you with specific strategies to better tackle the grocery store.
Step 1. Watch the session video below.

Step 3. Let us know what you thought of the session by sharing your feedback below!
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