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Mountains

Recovery Session

How To Tell Someone You Have an Eating Disorder

Telling someone you know that you are struggling with disordered eating can be one of the most daunting and overwhelming parts of recovery. In this Recovery Session we will explore how we can best approach and prepare ourselves for telling others about our experiences.

Step 1. Watch the session video below. 

Step 2. Check out the session materials and work through the activities at your own pace.

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Step 3. Let us know what you thought of the session by sharing your feedback below!

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