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Mountains

Recovery Session

Dealing with Diet Culture

Recovering from an eating disorder is one thing, recovering from an eating disorder while being surrounded by and bombarded with diet culture is another. In this recovery session we will define diet culture and explore ways that we can work to navigate through it.

Step 1. Watch the session video below. 

Step 2. Check out the session materials and work through the activities at your own pace.

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Step 3. Let us know what you thought of the session by sharing your feedback below!

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