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Recovery Session
Caring for Them, Caring for You:
Walking with a Loved One on Their Eating Disorder Journey
This session will explore what it truly means to walk alongside someone through the ups and downs of recovery. Grounded in lived experience and expert insight, the session will offer practical tips for communication and boundary setting, along with reflections on the emotional realities of caregiving. With a focus on self-compassion and sustainable self-care, this session reminds caregivers that their well-being matters too—and that supporting someone else begins with showing care to ourselves.
This session will be facilitated in partnership with the National Initiative For Eating Disorders (NIED).
Step 1. Watch the session video below.
Step 2. Check out the session materials and work through the activities at your own pace.
Step 3. Let us know what you thought of the session by sharing your feedback below!
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