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Noticing Progress & Preventing Relapse
Learn how to recognize meaningful signs of progress, support ongoing recovery, and identify early warning signs so you can help prevent relapse and maintain momentum.
Estimated Time
25 minutes
This module is part of the Caregiver Support Program, created by Body Brave with BridgePoint Center for Eating Disorder Recovery and NIED, with funding from the Petro-Canada CareMakers Foundation.
1. Watch the Video
Begin with this short video to explore the key ideas, strategies, and reflections for this module.
2. Read the Memoir
Read a personal reflection from Dr. Karen Trollope-Kumar’s memoir to deepen your understanding of the themes explored in this module.
3. Connect with NIED Caregiver Support Groups
You are not alone. NIED’s caregiver support groups offer a compassionate space to connect with others, share experiences, and find encouragement while supporting a loved one.
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Unlock More Caregiver Support
Ready for a more guided experience? Register for the full Caregiver Support Program to access a structured 12-week journey with weekly tasks, practical resources, wellbeing tools, and progress tracking.
Access additional supports, including:
✓ Practical resources and caregiver tools
✓ Wellbeing monitoring tools
✓ Learning progress tracking
Free to register. Your information is private and secure.
This module is part of the Caregiver Support Program, created by Body Brave in partnership with BridgePoint Center for Eating Disorder Recovery and NIED, with funding from the Petro-Canada CareMakers Foundation.
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