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Your Recommendation
Based on your Level of Care Self-Assessment results:
👉Your self-assessment suggests you did not report any current concerns related to an eating disorder or disordered eating
However, you may benefit from:
👉Treatment for substance use
👉Emotion skills programming or Dialectic Behaviour Therapy (DBT)
Understanding Your Recommendation
For Eating Disorder or Disordered Eating Support:
Based on your responses, you don’t seem to be reporting symptoms of disordered eating. This is good news!
However, if you have concerns that haven’t been addressed in this self-assessment, please follow up with your primary care provider and let them know your concerns so they can guide you.
For Substance Use Treatment:
We recommend that you and your doctor put in a referral to a substance use treatment program as soon as possible.
Substance Use Service Providers Available to Ontario Residents:
Homewood Health Centre, Substance Use Program
Located in Guelph, Ontario
Partially subsidized (covered by OHIP) payment options, inpatient treatment (ages 18+)
St. Joseph’s Healthcare Hamilton, Concurrent Disorders Program
Located in Hamilton, Ontario
Inpatient and Outpatient programs
For low barrier substance use treatment options online that do not require a referral please visit:
For Emotional Skills Programming or Dialectical Behaviour Therapy (DBT):
We recommend you and your primary care provider consider a referral to a DBT or emotion skills program as soon as possible.
Dialectic Behaviour Therapy (DBT) Service Providers Available to Ontario Residents:
Dialectic Behaviour Therapy (DBT) Programs in Ontario (Covered by OHIP)
SCOPE: Additional Dialectic Behaviour Therapy (DBT) Resources
Virtual drop-in (low barrier) DBT group:
Contact dropindbt@stjosham.on.ca for referral and information. Meeting URLs sent through email upon referral and selection of date and time.
What if I Don’t Have a Primary Care Provider?
If you don't currently have a primary care provider (family doctor or nurse practitioner), Health Care Connect is a free program from the Ontario Ministry of Health that can help you find one.
Resources to Explore:
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