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Treatment and Support
Services
We offer online, self-guided support programming, as well as group and individual treatment services. Our model of care is based on a ‘stepped care’ approach to recovery.
Stepped care is an evidence-based, staged system involving a series of interventions, from the least to the most intensive.
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Our stepped care model has three levels (see below). You can ‘step up’ or ‘step down’ care intensity to match your unique needs and preferences.
Ideal For
Open To
Services You'll Have Access To
Get Started
1. Non-Member
Those looking for a no-commitment option or those wanting to get a taste of Body Brave services
Anyone living in Canada, aged 17+
Requirements
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1. Sign-up using the link below
3. Body Brave Client
Those looking to step-up their care and support through treatment programs
Ontario residents only, aged 17+
- Recovery Self-Help Program (hosted on our online platform Careteam)
- Upcoming Recovery Sessions and Workshops
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- Past Recovery Sessions and Workshops
Requirements:
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1. Completed Body Brave Registration Form
2. Clinical Intake Appointment (booked through our online platform)
2. Body Brave Community Member
Those looking for a low-intensity, support option that you can do at your own pace
Anyone living in Canada, aged 17+
- Recovery Self-Help Program (hosted on our online platform Careteam)
- Upcoming Recovery Sessions and Workshops
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- Past Recovery Sessions and Workshops
- Clinical intake if you would like a higher level of support
Requirements
1. Completed Body Brave Registration Form
Recovery Sessions and Work-shops
All Canadians
Workshops are online educational sessions on a specific topic, often led by a clinician.
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Recovery Sessions are virtual support sessions where we have authentic conversations around recovery. Co-led by people with lived experience and a clinician, sessions include handouts, practical skills and tools.
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Upcoming workshops and sessions are open to anyone (registration is not required). Sessions and workshops can also be accessed by registering for our online self-help program (recommended- see below for more details).
Self-Guided Recovery Support Program
All Canadians
Our self-guided recovery support program provides you with rapid access to low-barrier resources, information and supports. This includes evidence-based self-reflection activities, recovery resources, check-ins as well as our live and on-demand recovery sessions and workshops.
This program is offered through the privacy protected Careteam online platform.
Treatment Programs
Ontario residents only
Our evidence-based treatment programs are 8-10 weeks in length and include skill- building and insight development. Limited to 15 participants, they require a strong commitment.
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To access treatment programs, please sign up for our Self-Guided Recovery Support Program >>. After completing the self-assessment, you can book a clinical intake appointment to find out which treatment programs may be right for you.
Individual Treatment Services
Ontario residents only
We offer a limited amount of individual treatment services provided by our medical professionals, including:
- Brief Psychotherapy
- Clinician Guided One-on-One Self-Help (10-sessions)
To access these services, please sign up for our Self-Guided Recovery Support Program (click here >>). After completing the self-assessment, you can book a clinical intake appointment to find out which services may be right for you.