Dr. Marina Yostos, MD, CCFP
Dr. Marina Yostos provides one-on-one guided self-help therapy that specifically helps address eating disorders. Through this 10-week one-on-one guided self-help therapy program, clients can effectively implement and learn techniques to help address their eating disorders or disordered eating.
This program incorporates the 8 Keys to Recovery from an Eating Disorder Workbook by Carolyn Costin and Gwen Schubert Grabb as a guide. The workbook is based on CBT methods and provides ways to learn and practice the skills needed to overcome eating disorders and establish healthy habits while consulting with Dr. Marina Yostos for guidance and support.
Click below to purchase the workbook: