Self Compassion & Recovery
RECOVERY SESSION - Thursday, August 4th 2022, 12:00 PM - 1:00 PM EST.
- Zoom Webinar
Thursday, August 4th 2022, 12:00 PM - 1:00 PM EST Facilitated by Erin Huston (she/her) So many of us can offer understanding, empathy, and compassion to others, but struggle with extending those same things to ourselves. Practicing self-compassion can be really hard, but in this Recovery Session we will explore what self-compassion means and how we can start to incorporate it into our lives. Support Sessions: A community support option where we have honest, authentic conversations centred around self-help topics including practical skills, tools and resources. Conversations are co-led by individuals with lived experience of an eating disorder/disordered eating and a clinician. Please note, Workshops and Recovery Sessions are designed for those who are actively recovering from an eating disorder or who are maintaining recovery from an eating disorder. However, others are welcome to attend and learn!
1047 Main Street East, Hamilton, ON, Canada