Workshops and Recovery Sessions are designed for those who are actively recovering from an eating disorder or who are maintaining recovery from an eating disorder. However, others are welcome to attend and learn!

Please
Note

Thu., Nov. 18 | Zoom Webinar

What is Flexible Eating?

RECOVERY SESSION- we will explore flexible eating within eating disorder recovery, and how we can adopt flexible eating patterns and practices into our lives. Panelists will discuss what flexible eating looked like in their ED recovery.
What is Flexible Eating?

Time & Location

3 more dates
Nov. 18, 12:00 p.m. – 1:00 p.m. EST
Zoom Webinar

About the Event

Facilitated by Erin Huston (she/her), and Jeannine Smith (she/her), and Rachelle Hest

In this recovery session we will explore flexible eating within eating disorder recovery, and how we can adopt flexible eating patterns and practices into our lives. Panelists will discuss what flexible eating looked like in their ED recovery.

A community support option where we have honest, authentic conversations centred around self-help topics including practical skills, tools and resources. Conversations are co-led by individuals with lived experience of an eating disorder/disordered eating and a clinician.

Please note, Workshops and Recovery Sessions are designed for those who are actively recovering from an eating disorder or who are maintaining recovery from an eating disorder. However, others are welcome to attend and learn!

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